What professional development opportunities have you found most valuable in your teaching career?
Resilience - The capacity to withstand or to recover quickly from difficulties; toughness.
Teaching requires more emotional resilience than most other professions. Lacking resilience is a common thread that creates burnout and leaving the profession. Resilience is not something we are taught in school, but there are things that we can do to strengthen our resilience.
Don’t isolate yourself in your classroom. Get to know other teachers in your building and your students’ parents. Building relationships with your co-workers and parents can strengthen your resilience. Take care of yourself. If you’re worn out and not feeling well, you are more likely to isolate and avoid others.
What is your resilience level?
How do you choose professional development opportunities that align with your teaching goals and the needs of your students?
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